Giving voice to the less visible, less socially acknowledged forms of grief people carry in everyday life

We’ve been sold a lie about grief.

Grief has been packaged neatly into funerals, eulogies, and casseroles. Society says you get to grieve when someone dies—and that’s it. But here’s the ...

What to do when your adult child has died.

No parent plans for this. We tell ourselves there’s a natural order to life: we go first, they carry on. 

When you become a parent, you don’t imagine burying your child—especially not after they've built a life of their own. You imagine watching the...

Why letting go is an essential part of the grieving process, and how letting go begins with awareness.

Letting go when grieving doesn’t mean suppressing your emotions and barrelling through your loss. Instead, letting go is about embracing your loss and the emotions that come along with it, so t...