Understanding Traumatic Grief: Definition, Symptoms and Coping Strategies
Jul 19, 2024
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Explore the nature of traumatic grief, identify its symptoms, and discover effective tools and resources to help the healing process.
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Losing a loved one is one of the greatest stressors an individual can faceā€”profoundly impacting every aspect of their life. Most bereaved individuals navigate a p...
Trauma Informed Meditation: A Guide to Healing and Growth
Jul 18, 2024
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How to Use Compassionate Practices and Meditation to Heal Trauma
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Meditation is a great mental and emotional tool. It helps reduce depression and anxiety, helps increase creativity, and has many medical benefits as well. The list of mental, emotional, and physical benefits are vast. With that, it...
My Journey as a Hospital Chaplain: Balancing Compassion Fatigue and Burnout
Jul 17, 2024
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Reflections on a Decade of Supporting Individuals Through Life's Most Vulnerable Moments:Ā How to Prevent Compassion Fatigue and Burnout
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If youā€™ve ever wondered about the inner life of a hospital chaplain or sought inspiration for your own journey of caregiving, I hope to offer heartfelt insight...
